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Contact Me
Emergency Numbers
If you need to speak to someone urgently, please use the following contacts to reach out for immediate support:
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If U Care Share (0191 387 5661)
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The Samaritans (116 123)
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Saneline (0300 304 7000)
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The CALM Zone (0800 585858)
Contact Me
You can contact me by completing the email form below and I will get back to you as soon as I can, usually within 24 hours.
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