You may have had counselling before (in which case you may have discovered there are a lot of therapists and a lot of different sorts of therapy out there), or this may be totally new to you. Either way, you’re likely to have some questions about how I work and what you can expect from our time together. I’ve tried to provide a flavour of this below, but if your question isn’t covered, please contact me and I’ll do my best to provide you with an answer.